• A spacious yoga or meditation room with wooden floors, green walls, and red curtains covering large windows. There is a wall decoration featuring a green circle with a symbol inside, and a small shelf with a statue. The room is lit with ceiling spotlights.

    your home away from home

    A comfortable space to explore what you need

Hi, I'm Tara.

This studio is where everything began for me — my first yoga class, my teacher training, my community — it was my teacher's studio long before it was mine.

At 16, I found yoga in the depths of anxiety and depression, and felt real relief for the first time. I became a certified teacher at 18 with a quiet dream: a studio of my own.

In 2020 the studio closed and took a piece of my heart with it. Then my phone rang.

"I heard you'd like to own a yoga studio. Want to start one with me, and then make it your own?"

The studio available? This one. These exact walls. I had no business experience, very little money, and I said yes — because something far deeper than logic was leading me.

I'm here to offer what was once offered to me: a space to be held, to heal, and to remember who you truly are. Yoga isn't about flexibility or fitness. It's a coming home.

Welcome — I'm so glad you're here.🤍

meet the teachers

All 5 Star Ratings

“I love this yoga studio and its excellent yoga practitioners. They are skilled and intuitive and make every effort to customize the class to each participant. I appreciate their patience and ability to make every minute spent at Enliven positive, affirming and just what my body and soul needs. Thank you!”

— C.R.

“Enliven Yoga Studio is a true gem! From the moment you walk through the door, you’re enveloped in a peaceful, calming energy that instantly makes you feel at ease. The studio has such a warm and welcoming vibe—it’s clear that everyone here is genuinely passionate about creating a space where you can reconnect with yourself.”

— C.F.

“I’m not sure if I found Enliven Yoga or it found me. Either way it has become my favorite place in my self care efforts. With their gentle approach for beginners to their encouraging push to achieve more. It's all individually designed for each there own strengths.”

— K.A.

Enliven Yoga is a supportive community for connection with yourself though your mind, body and heart.

Yoga Beyond the Mat

A holistic and embodied approach to yoga- one that moves beyond postures into meditation, breath and conscious living.

come home to yourself

Sound Therapy

A healing practice that uses vibration to calm the nervous system, release energetic blockages and restore harmony to body and mind.

take a relaxing journey within

Reiki Energy Work

An energy healing practice that channels universal life force to balance the body’s energy, support emotional release, and promote deep relaxation.

melt what's been stuck

Yogic Coaching

A 1:1 guided journey to move out of anxiety, self doubt and unhealthy patterns, to live a more fulfilling, aligned and empowered life.

Learn real tools to soothe anxiety

Become a member

unlimited classes and member perks: $85 /month

join now

Save when buying class packs.

5 Class Pack

expires in 3 months $80

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10 Class Pack

expires in 6 months $150

One-Year Unlimited

one year of unlimited yoga: $850

best value

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Group of people practicing yoga or meditation in a spacious room with wooden floors and minimal furnishings, sitting cross-legged on mats facing a whiteboard, with sunlight streaming through windows.
Group of people participating in a yoga class, lying on their sides in a resting pose, in a room with wooden floors and doors, with a large green symbol and writing on the wall.
People participating in a yoga or meditation class, standing on yoga mats in a room with wooden floors and white walls, some with hands in prayer pose and others balancing on one leg.
Three white crystal singing bowls of varying sizes on a wooden table surrounded by small candles, with cushions and a green wall in the background.
Two people lying on their sides on cushions on the floor with pillows under their heads, participating in a relaxation or meditation session. In the background, a woman is sitting in front of white singing bowls, preparing for a sound bath or healing
Hindu priest in saffron robes sitting on the floor playing a drum in front of a wall with a large green and white chakra symbol, a written mantra on a board to the right, in a room with wooden floors.
A small shrine with a silver Buddha statue seated in a meditation pose on a yellow cloth-covered shelf, surrounded by small spiritual objects, on green wall. Below, a Himalayan salt lamp with a lit candle on a dark wooden table.
A dimly lit room with several people lying and sitting on the floor on blankets and cushions, some sleeping or resting, with candles and soft lights creating a calming atmosphere. There are large pink curtains on the windows, and various objects such
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