Owner, 500 Hour Experienced Registered Yoga Teacher, Reiki Practitioner

Tara is a McCall, Idaho native and lover of mountain living. She became passionate about yoga after discovering the healing powers of the practice. Yoga has helped her connect with herself and the world around her, while also providing relief from health problems she was facing. She's inspired to spread the light and raise awareness that yoga is about connection, not just postures.

Yoga Teacher, Educator, Coach

Renée’s training is with the Himalayan Yoga Tradition in the Bharati lineage. Bharati translates as one who loves the light of knowledge. Read more at her website here. https://reneesilvus.com/

200 Hour Registered Yoga Teacher

Certified 200hr yoga teacher and trained Reiki Level 2 practitioner, in both Usui and Guarani lineages. Beks believes through the power of breath and the art of body movement, we discover who we are and what we're truly capable of. Whether you're looking for physical improvements or working on your healing journey Beks is passionate and able to assist you along the way. Additionally, she offers her practices to those who are wanting or needing additional help through personal sessions.

500 Hour Experienced Registered Yoga Teacher, Chiropratcor

Dr. Paula brings over 30 years of experience as a Chiropractic Physician and 40 years of dedicated yoga practice, specializing in the healing art of Alignment. She founded the "Align with the Divine" teacher training program and has studied extensively in India and at the Iyengar Yoga Institute. With a deep understanding of the autonomic nervous system and a passion for Anusara Yoga, she invites you to explore her unique approach to self-discovery and wellness.

500 Hour Experienced Yoga Teacher

After years of manual labor, Kasey Rose faced chronic pain—arthritis, a frozen shoulder, hip aches, and 30 years of low back pain—that impacted her daily life and sleep. Determined to find relief, she explored yoga, visited healthcare professionals, and followed their advice, but nothing seemed to address the root causes.

Kasey then discovered biomechanics, which examines how the body responds to movement. She realized that her posture, footwear, and movement habits were contributing to her pain. By adjusting these, she experienced dramatic improvements—her back pain diminished, her arthritis eased, and she regained activities she thought were lost. This transformation inspired her to share her knowledge and help others.

Her motto, "Exercise Less, Move More," reflects her new approach to health, emphasizing efficient, mindful movement. Kasey now lives in New Meadows with her husband, two kids, a dog, and the local wildlife.

200 Hour Registered Yoga and Meditation Teacher

Raelene graduated from Sage Yoga in Boise RYT 200hr and Radiant Sutras Meditation 200hr.

She enjoys teaching slower flows of yoga as well as teaching Yin, Restorative, and Nidra. Incorporating the breath with each movement and pose, moves energy throughout the body to allow you to quiet your thoughts and remove energy blockages. She characterizes her style as Heart Centered Yoga by opening the heart space and guiding others to live a life of compassion and love for self and others.

“When we look within we see the true beauty of how we were created and also the beauty of the peaks and valleys experienced in our lives to provide growth in our own being.”

Musician, 200 Hour Register Yoga Teacher

Nothing can light Lindsey’s spirit more than dance, music, sharing her voice, and bringing people together. She’d argue that there’s nothing better than combining all of those together! You’ll find her co-hosting monthly ecstatic dance and sound baths with Tara Seubert among various other classes put on by Enliven.