Workshops and Events

Sunday, March 23

6:30 - 8:00 pm

$25

This event is a deep immersion in healing sound frequency, where Lindsey and Tara play instruments like crystal singing bowls, native flute and drum, chimes and bells, to guide you on an inner journey. Rhythmic drumming and specific sound vibration can slow the brainwaves to promote deep relaxation, emotional release and a dream-like state of consciousness. Bring blankets, a pillow and an eye cover if you please, and be sure to wear comfortable clothes.

Sunday, March 30

7:00 - 8:15 pm

$10 admission

Sweat Your Prayers is an ecstatic dance experience where movement becomes meditation, allowing you to release stress, express yourself freely, and reconnect with your body in a supportive, judgment free space. With music as your guide, you're invited to move however feels natural- whether that's slow and gentle or wild and untamed- honoring your emotions, intuition and birthright to take up space.